With the help of the Holy Sprit examine the conscience.

Repent and say the prayer ‘I confess’

Go the priest at the confessional and say the following after making the sign of the cross. “Bless me father for I have sinned. My last confession was …… ago. I did the penance and received Holy Communion.”

Tell the sins to the priest.

Listen to the advice and penance the priest gives.

Receive the absolution from the priest and say ‘the Act of Contrition’ in low voice.

Do the penance given by the priest, following by the thanks giving prayers for the grace received.